Protect your health and boost productivity with Take a Break Reminder, a simple yet effective tool designed to encourage regular breaks during long computer sessions. Perfect for reducing eye strain, improving posture, and maintaining overall well-being, this app helps you stay healthy while working efficiently. Key Features: ⏱️ Custom Break Intervals: Set personalized break reminders based on your schedule and screen time needs. ⚙️ Automatic Startup: The app launches with Windows, ensuring your break schedule is always active. 🔄 Customizable Break Lengths: Choose how long you’d like each break to last for a balance between productivity and rest. 🎨 Simple and Elegant Interface: A clean, user-friendly design makes setting up and managing reminders effortless. 📚 Backed by Research: Incorporates proven techniques to reduce eye strain and improve long-term health during computer use. 🚀 Lightweight and Efficient: Runs smoothly in the background without impacting system performance. Take care of your health without compromising your productivity with Take a Break Reminder—your friendly nudge toward a healthier workday.